Monthly Archives: December 2016

Importance Of Laughter As An Alternative Medicine

Laughter is an alternative medicine that improves health, wellness and job performances. Professionals having high-stress occupations mainly benefit from this alternative medicine. Laughter therapy combines simple laughter exercises and gentle yoga breathing. These exercises turn into real laughter when practised in a group.

Yoga of laughter is something that we all can achieve regardless of limitations. When we consider some facts on laughter therapy, it seems clear that almost everyone can benefit from regular use of this new technique that is sweeping across the globe. It is regarded as a sacred practice that calms the nerves and balances the body, mind and spirit. Laughter therapy helps in lowering blood pressure, improves digestion, concentration, flexibility and reduces stress. Its benefit is seen as alternative medicine that helps to relieve anxiety in a variety of ways. This therapy reduces the stress hormone and increases the level of happiness hormone in the body.

Yoga for laughter is considered an alternative medicine for stress management. You can get rid of anxiety and stress by just practising laughter exercise for few minutes everyday. Regular practise of laughter yoga can boost your immune system. Laughter increases the natural killer cells that have the ability to destroy tumors and viruses. It increases disease destroying antibodies and also increases the concentration of salivary immunoglobulin that defends against the entry of infectious organisms through the respiratory tract. Therefore, laughter is considered as an alterative medicine that brings balance to all the components of the immune system and heals the pain.

Laughter therapy makes it easier to cope with life and its challenges. It makes us feel good because it defuses the most aching feelings by releasing them through a painless mechanism. It invokes feelings of joyfulness and happiness. Being an alternative medicine, laughter lifts the spirits and provides new insights. It is the most influential remedial tool that has the skill to considerably change the outlook of life by quickly relieving stress and depression and elevating mood states. It also helps to get in touch with truth and control emotions and feelings under unfavourable situations. Besides healing the mind and mitigating emotional pain, laughter even eases physical pain due to injury and disease and helps in speedy recovery.

If you want to know more about laughter therapy, alternative medicine and yoga for laughter, please visit www.yogalaff.com

Alzheimer’s Disease Part X – What To Avoid

As we mentioned in previous articles Alzheimer’s disease is a brain disorder named after German physician Alois Alzheimer. Alzheimer’s destroys brain cells, causing problems with memory, thinking and behavior severe enough to affect language communication, memory, lifelong hobbies or social life. Alzheimer’s gets worse over time, and it is fatal. In this article, we will discuss what to avoid so you can cut the risk of developing Alzheimer’s disease.

1. Limit intake of processed sugar
Study shows that intake of high amounts of processed sugar over a long period causes worse learning and memory retention and in the brain and increasing amyloid plaque deposits. Sugar beverage causes the increasing blood levels of beta-amyloid, a sticky protein substance that builds up in the brain resulting in Alzheimer’s disease.

2. Limit intake of salt
Sodium is crucial for maintaining the health of every cell in the human system. Excessive salt consumption contributes to the development of high blood pressure heart disease and stroke causing depletion of oxygen in the bloodstream resulting in plague and tangle building up in certain regions of the brain.

3. Limit the use of aluminum cook ware
Overheating aluminum cookware will cause a chemical reaction and aluminum leaking into your food resulting in heavy mental accumulated in certain regions in your brain increasing the risk of Alzheimer’ s disease.

4. Replace farm fish with wild fish
Farm fish grows in crown areas, contain high amounts of mercury and lead that are not only harmful to your body but also causes the accumulation of such chemicals in your brain resulting in a increased the risk of Alzheimer’s disease.

5. Use purifier in your tab water
In order to avoid the intake of heavy metal through water drinking, the best solution is to purify your tab water before drinking or drinking only boiled water.

6. Avoid foods that are stripped of vital nutrition
Food that contains caffeine, artificial additive and trans fat will strip away the vital nutritions resulting in nutritional deficiency causing many health problems including malnutrition of brain cells.

7. Limit intake of alcohol
Alcohol damage the cerebral cortex and hippocampus region of the brain results in loss of memory and communication difficulty.

8. Stop smoking
Smoking depletes the oxygen level in our bloodstream and also causes the hardening, thickening of arteries and promoting calcium sticking to the arterial wall resulting in less nutrition to nourish our brain cells as well as causing rupture of the brain vessels.

Naturopathic medicine

Naturopathic medicine has been described as “any of various systems of healing or treating disease (as chiropractic, homeopathy, or faith healing) not included in the traditional medical curricula taught in the United States and Britain”.

A major objection to naturopathic medicine is that it is done in place of conventional medical treatments. As long as naturopathic treatments are used alongside conventional treatments, the majority of medical doctors find most forms of complementary medicine acceptable.

Advocates of naturopathic medicine hold that naturopathic medicine may provide health benefits through patient empowerment, by offering more choices to the public, including treatments that are simply not available in conventional medicine.

Advocates of naturopathic medicine hold that the various naturopathic treatment methods are effective in treating a wide range of major and minor medical conditions, and contend that recently published research proves the effectiveness of specific naturopathic treatments.

Although advocates of naturopathic medicine acknowledge that the placebo effect may play a role in the benefits that some receive from naturopathic therapies, they point out that this does not diminish their validity. Researchers who judge treatments using the scientific method are concerned by this viewpoint, since it fails to address the possible inefficacy of naturopathic treatments.

If a naturopathic medical approach, initially regarded as untested, is subsequently shown to be safe and effective, it may then be adopted by conventional practitioners and no longer considered “naturopathic”.

It is advisable for patients to inform their medical doctor when they are using naturopathic medicine, because some naturopathic treatments may interact with orthodox medical treatments, and such potential conflicts should be explored in the interest of the patient. However, many conventional practitioners are biased or uninformed about naturopathics, and patients are often reluctant to share this information with their medical doctors since they fear it will hurt their doctor-patient relationship.

Most Americans who consult naturopathic providers would probably jump at the chance to consult a physician who is well trained in scientifically based medicine and who is also open-minded and knowledgeable about the body’s innate mechanisms of healing, the role of lifestyle factors in influencing health, and the appropriate uses of dietary supplements, herbs, and other forms of treatment, from osteopathic manipulation to Chinese and Ayurvedic medicine.

People want competent help in navigating the confusing maze of therapeutic options that are available today, especially in those cases in which conventional approaches are relatively ineffective or harmful.

Naturopathic medicine practices are often based in belief systems not derived from modern science. Naturopathic medicines may therefore incorporate spiritual, metaphysical, or religious underpinnings, untested practices, non-Western medical traditions, or newly developed approaches to healing.

The issue of naturopathic medicine interfering with conventional medical practices is minimized when it is turned to only after conventional treatments have been exhausted. Many patients feel that naturopathic medicine may help in coping with chronic illnesses for which conventional medicine offers no cure, only management. Over time, it has become more common for a patient’s own MD to suggest naturopathics when they cannot offer effective treatment.

I Just Got Back from Court

It was not much fun for me, because I was in a pretty bad position if I had to take the stand. This friend of mine from work got hurt on the job about three months ago, personally I would say that the company was at fault to some extent and he was at fault for not having better sense. At any rate the insurance company and his Sacramento personal injury lawyer were doing this dance the entire time while I was sitting there. It did not take too much education to figure out what was going on, but there was not very much I could do about it. Continue reading

Finding the Right Chiropractor in Bakersfield

Do you suffer from back pain? Do you suffer from pain anywhere else in your body? Do you feel weakness or like your body is not working in the most efficient way possible? If you feel like any of these situations describe you, then you may need to consider reaping the benefits of a professional chiropractor near you. If you live in Bakersfield, then you need to do research on a Bakersfield chiropractor. You should not just go to any chiropractor, though. You need to make sure the one you choose has very good reviews. There are a lot of options available to you, so do not settle for the chiropractor you drive by every day. While you are researching, be certain that the information you are reading is not biased and is not written by fake reviewers. This may be difficult, but the more research you do the better your result will be. Another thing to consider about your potential chiropractor is you need to be sure they are looking out for the best interest of you. Continue reading

What You Should Learn About Home Health Care from Los Angeles

As one of the most populous cities in America, you can speculate that Los Angeles also has its good share of seniors. Particularly, seniors or those who were 65 years old and above reached the 10.5 % mark in 2010. 10.5 % may not appear like something excessively large of a piece, but when you think about Los Angeles’ population of over 3 million, the a great deal of elderly seems more obvious.

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Senior citizens, defined as consumers whose ages are 65 and above, have obviously witnessed and experienced enough in their more youthful years. Having said that, they’re now past their prime, and they’ll require someone to care for them. They’ll need home health care in Los Angeles to address their everyday needs, as well as present help of both the physical and emotional kind.

A service for elder care in Los Angeles involves employing a health professional that would be there to assist the senior citizen in need. It’s an alternative to sending grandma and grandpa to a retirement home, which may not agree with certain individuals. The caregiver will be around the elderly for most of the time, and arrangements can be made for longer service durations.

Caregivers are primarily charged with maintaining the health of their charges. Armed with medical knowledge, they can render treatments and medications to the seniors. They can even aid in managing the physical activity of the aged folks under their responsibility via flexing exercises.

Aside from medical assistances, health professionals can be tasked to accomplish things infirm elderly people can’t perform by themselves. Caregivers can help transport the elderly from one place to another and can even aid in performing things weaken arms or legs will find complicated like writing down something or answering the phone. And above it all, health professionals also give companionship to the aged.

The elderly deserve a rest from the long lives they’ve led. Working with a health professional to help them survive life offers them the chance to live comfortably without aggravations. Those wondering when they should work with a caregiver ought to seek the following link: dying.about.com/od/caregiving/f/hire_help.htm

Blue Waffle Infection Disease

Quite possibly the most inquired worry regarding the blue waffle disease in these days is perhaps what triggers it. However, we’ll attempt and take note of a few selected potential causes of blue waffle issues. One of the many main reasons why multiple infections generally occur is without a doubt not too strong immunity mechanism which often decreases the protection mechanism in our system. One other prospective reason is definitely vaginitis – a genital issue as a result of unhealthy diet program. Irritating lingerie and even intense use of cleaning sprays may be an extra factor, as well. As all the other sexually transmitted diseases, the actual blue waffle can also be spread among couples. That’s the reason risk-free sex really should be exercised.

Among the many signals or symptoms of blue waffle is generally high irritation and itching at the genital area. The actual vaginal discharge can change its colouring and begin smelling awful. The color in the infected place is often changed and acquire light blue and also magenta hues and this is how that infection got the nickname from. In the event that by any odds a person fears it possesses the blue waffle disease, the most suitable strategy could be to go to see medical help and check out the signals or symptoms given that they could be a indication of this or a different genital disease. In spite of everything, proper hygiene and good hygiene is necessary to prevent infections similar to this. So we are required to point out this once again; for the reason that blue waffle rrs really a Std the very first thing to handle is a secure intercourse. This is the greatest protection against lots of STDs.

If you’ve previously watched the blue waffle picture anywhere using the internet, realize that the picture can’t be found on almost any recognized medical related blog. We are now declaring this due to the fact these photos may confuse people as well as definitely frighten most people and maybe can be viewed as as yet another scam that got spread on the entire Web as fast as possible. This is one of the reasons precisely why the blue waffle illness could be an urban legend. However, we sincerely hope that this information outlined in this article made the entire blue waffle thing somewhat more clear and made you think a little more about your present health.

I Hurt Myself Putting Up Christmas Decorations

I was in a good amount of pain that just did not seem to want to disappear. I tried a few different things on my own, figuring I had just overdone it in trying to put up all the Christmas decorations myself. When the pain did not go away though, I knew that I had to do something because I did not want to keep taking over the counter pain medication, especially when it just did not seem to be working for me. I went online to see if I could find a Fort Myers chiropractor that would be able to see me sooner rather than later.

Thankfully, the one that I looked at first was able to see me that same day. That is not the only reason I went to them, because I did look over their entire website. Continue reading

Health Care Products Marketplace Online

Welcome to the new millennium. We are living in times where most of us get time for everything other than own health. A time where if we want anything healthy and natural we need to search for it in special shops and heath care stores.

Health care plays a very important part in all of our lives. With proper health care comes fitness, agility, beauty and even brains. Yet when it comes to taking time from our daily routines and buying health care products most of us somehow feel that it can be put off till later.

But then why should we put off till tomorrow what we can do today? In fact we can do it in a matter of minutes. That too without going anywhere or needing to travel.

Shopping for health care products online has never been easier than it is today. All you require is to visit a Virtual Health Care Shop and buy the product you need.

Quality conscious health care shops are very specific about what they sell and give proper product details for you to choose the best and most healthy option for yourself.

So whether you are looking for a Electrolysis Foot Bath (Elektrolysefubad) or just Nutritional Supplements (Nahrungsergnzung) you can read the product details and decide which suits you best.

High Quality Health Care Stores can easily be differentiated from those trying to make a fast buck by checking their product details and feedback received by the store on the internet. Before buying you can also check if the site is using a secure connection for processing your payments etc.

So in case you wish to purchase some Coral Calcium (Sango Korallenkalzium), it would be easy to directly visit a online health care store and search for the relevant quality and quantity rather than just visiting multiple shopping outlets physically looking for your specific coral calcium requirement.

Online shopping surely has changed the way we live and now with the multitude of online health care product stores our lives should get the good quality we work so hard for as well.

A online health care products website this author regularly buys from offers a huge selection of products ranging from Bio-energiser Detox Spa, or the Power of Quick Zap Martin Frischknecht, Coral Calcium supplements, Finnish birch ash, Dietary supplements, Khoysan sea salts, vitamins, minerals and even desert salt, as well as natural cosmetics (Naturkosmetik) and vital patches (Vitalpflaster).

So then saying “I need to take some time out to buy health care products” is just not good anymore, after all if you are reading this article with time and interest, surely some more time can be spared for making your health care purchases online.

A Chiropractor Helped Me with My Headaches

I used to get really bad headaches. I would just dismiss them as part of growing older, even though not many others really told me they had the same thing going on. The reason this didn’t stump me is because I didn’t go around telling people about mine either, so I thought that others probably were having some issues with headaches as well. It was not until I went to a Sacramento chiropractic clinic after being in a car accident that I learned that headaches are not a common thing at all, at least not at the frequency that I was experiencing them.

First off, the chiropractor that I went to was really great about explaining everything he was doing. I had never been to one, so everything was really confusing to me. Continue reading